Nike Free Metcon 6 – Black / White

Train harder, move freer — the Nike Free Metcon 6 is built for athletes who demand both stability and flexibility in every workout. The Black/White colorway delivers a clean, bold look that transitions seamlessly from the gym floor to the street. With a reinforced heel for heavy lifts and a flexible forefoot for dynamic movement, this is the training shoe that does it all.

• Nike Free sole technology — multidirectional flex grooves for natural, unrestricted movement
• Flat, wide heel — provides a stable base for weightlifting and strength training
• Lightweight, breathable mesh upper for ventilation during intense sessions
• Durable rubber outsole with traction pattern for grip on gym floors and turf
• Low-profile design for a close-to-ground feel during lifts
• Colorway: Black / White
• Available in sizes 3.5–13

From box jumps to barbell work — the Metcon 6 is ready for whatever you throw at it.